Meal Details
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
4 to-go container (~4 oz) (488g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
One 4 oz to-go container of applesauce = about half a cup of applesauce
2. Roasted cashews
555 cals, 14p, 27c, 42f (per meal)
2/3 cup, halves and whole (91g)
3. Plantain chips
265 cals, 1p, 30c, 15f (per meal)
1/2 lbs (198g)
Recipe has been scaled from original by 7x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz