Meal Details
Spicy sun dried tomato and feta omelette
1. Spicy sun dried tomato and feta omelette
355 cals, 22p, 15c, 21f (per meal)
  • 2 large (100g)
  • 1 oz (28g)
  • 4 tbsp, crumbled (38g)
  • 1/2 tsp (3mL)
  • 1 pinch (0g)
  • 1/2 tbsp, ground (2g)
  • 1
    Break the eggs into a small bowl and scramble them. Mix in thyme, cayenne, and some pepper.
    2
    Heat the oil in a frying pan and add the egg mixture, making an even layer.
    3
    Sprinkle the rest of the ingredients over the egg and let it cook for a minute or two.
    4
    Using a spatula, flip half of the omelette onto the other half and continue cooking for another minute or two until fully cooked. Serve.
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