Meal Details
1. Sauteed rosemary baby clams
45 cals, 5p, 1c, 3f (per meal)
1/4 can (36g)
1/2 tsp (3mL)
1 dash (0g)
1/2 tsp (3mL)
Recipe has been scaled from original by 0.25x. Adjust cook times and pan sizes accordingly.
1
Heat oil in skillet over medium heat.
2
Add clams and rosemary. Saute for about 2-3 minutes, stirring occasionally until clams are heated through.
3
Splash lemon juice onto clams, continue cooking another minute.
4
Remove from heat and serve.
2. Mixed vegetables
50 cals, 2p, 6c, 0f (per meal)
2 cup (270g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Prepare according to instructions on package.