Meal Details
1. Unstuffed cabbage
679cal, 83p, 23c, 27f (per meal)
3 1/3 lbs (1514g)
1 2/3 package (14 oz) (662g)
3 1/3 can(s) (1400g)
1 tbsp (8g)
1/2 tbsp (6g)
1/2 tbsp (5g)
5/6 cup(s) (198mL)
Recipe has been scaled from original by 1.67x. Adjust cook times and pan sizes accordingly.
1
In a large pot over medium-high heat, add the ground beef and break it apart. Stir in remaining ingredients, plus a hefty pinch of salt and pepper, and bring to a simmer.
2
Cover the pot with a lid and simmer for about 30 minutes on medium-low. Serve.
2. Greek cucumber &feta salad
121cal, 4p, 6c, 9f (per meal)
1/2 cup, crumbled (75g)
4 tbsp (60mL)
4 tsp (20mL)
2 dash (1g)
2 dash (0g)
2 tbsp, chopped (3g)
2 cucumber (8-1/4") (602g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Cut cucumber to preferred size.
2
In a small bowl, whisk together the oil, vinegar, salt, and pepper.
3
Drizzle over cucumbers.
4
Sprinkle dill and feta on top.
5
Serve.