Meal Details
1. Blueberry vanilla oatmeal
315 cals, 8p, 49c, 4f (per meal)
3 cup(s) (243g)
1 1/2 cup (222g)
2 tbsp (30mL)
2 tbsp (30mL)
4 1/2 cup(s) (1067mL)
Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
1
Add all ingredients and microwave for about 2-3 minutes.
2
Note: You can mix the oatmeal, blueberries, vanilla and maple syrup and store in your refrigerator for up to 5 days (depending on freshness of fruit). When ready to eat, add water and microwave.
