Meal Details
1. Honey mustard chicken thighs
343cal, 44p, 9c, 14f (per meal)
3 tbsp (45g)
2 lbs (907g)
4 dash (3g)
2 tsp, ground (3g)
2 tbsp (42g)
1
Preheat oven to 375 F (190 C).
2
Whisk honey, mustard, thyme and salt in a medium bowl. Add chicken thighs and coat.
3
Arrange chicken on a parchment-lined baking sheet.
4
Roast chicken until cooked through, 40 to 45 minutes. Let rest 4 to 6 minutes before serving.
2. Simple mozzarella and tomato salad
403cal, 23p, 11c, 28f (per meal)
1 1/4 large whole (3" dia) (228g)
5 tsp, chopped (4g)
5 tsp (25mL)
1/4 lbs (95g)
Recipe has been scaled from original by 0.42x. Adjust cook times and pan sizes accordingly.
1
Arrange the tomato and mozzarella slices in an alternating fashion.
2
Sprinkle the basil over the slices and drizzle with dressing.