Meal Details
Cottage cheese and pineapple
1. Cottage cheese and pineapple
93cal, 14p, 6c, 1f (per meal)
  • 2 cup (452g)
  • 1/2 cup, chunks (91g)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Drain pineapple juice, and mix pineapple chunks with cottage cheese.
    2
    Feel free to use most types of fruit: bananas, berries, peaches, melon, etc.
    Applesauce
    2. Applesauce
    57cal, 0p, 12c, 0f (per meal)
  • 1 to-go container (~4 oz) (122g)
  • 1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
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