Meal Details
1. Salmon burger
885 cals, 41p, 54c, 55f (per meal)
2 tsp (10mL)
2 tsp (2g)
3/4 cup (180mL)
2 cup (60g)
8 patty (904g)
8 bun(s) (408g)
Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a skillet over medium-low heat. Add salmon burger to the skillet and cook for about 4-6 minutes on each side until fully cooked.
2
Meanwhile, mix together the mayo and the dill.
3
Place the salmon burger on the bun and top with mayo and greens. Serve.
2. Buttered corn
160 cals, 3p, 17c, 8f (per meal)
2 dash (0g)
2 dash (1g)
2 2/3 tbsp (36g)
2 2/3 cup (363g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Prepare corn according to instructions on package.
2
Top with butter and season with salt and pepper to taste.