Meal Details
1. Vegan bbq jackfruit & slaw bowl
100 cals, 4p, 8c, 0f (per meal)
18 oz (510g)
4 cup (360g)
1/2 cup (120g)
4 tsp (20mL)
2 tsp (10g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
In a small bowl, mix together the lemon juice, and mustard until it forms a sauce-like consistency. Add in the coleslaw mix and toss to coat. Set aside.
2
Warm jackfruit up according to package instructions. Add jackfruit to a bowl and mix with the barbecue sauce.
3
Add coleslaw to the bbq jackfruit bowl and serve.
2. Trail mix
110 cals, 3p, 10c, 7f (per meal)
2 2/3 tbsp, halves and whole (23g)
4 tsp (12g)
2 2/3 tbsp (not packed) (24g)
4 tsp (11g)
1/3 package (1.69 oz) (16g)
Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.
1
Mix the ingredients together and enjoy.