Meal Details
Roasted pepper wedges with vegan cheese
1. Roasted pepper wedges with vegan cheese
170 cals, 3p, 12c, 11f (per meal)
  • ,
  • 1 1/4 oz (35g)
  • 1 1/4 medium (149g)
  • 1/4 tbsp (3mL)
  • Recipe has been scaled from original by 0.63x. Adjust cook times and pan sizes accordingly.
    1
    Preheat oven or toaster oven to 400°F (200°C).
    2
    Slice the sides off the bell pepper to make wedges, 4 per pepper.
    3
    Rub wedges with oil and season with a sprinkle of salt and pepper. Place pepper wedges on a lined baking sheet and bake for 15 minutes.
    4
    Remove sheet from oven and add the vegan cheese into the wedges. Bake another 7 minutes until cheese is bubbly.
    5
    Serve and enjoy.
    Pear
    2. Pear
    225 cals, 1p, 43c, 0f (per meal)
  • ,
  • 2 medium (356g)
  • Trail mix
    3. Trail mix
    225 cals, 5p, 19c, 13f (per meal)
  • ,
  • 1/3 cup, halves and whole (46g)
  • 2 2/3 tbsp (24g)
  • 1/3 cup (not packed) (48g)
  • 2 2/3 tbsp (23g)
  • 2/3 package (1.69 oz) (32g)
  • Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
    1
    Mix the ingredients together and enjoy.
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