Meal Details
Basic scrambled eggs
1. Basic scrambled eggs
318cal, 25p, 1c, 24f (per meal)
  • ,
  • 4 large (200g)
  • 1 tsp (5mL)
  • 1
    Beat eggs in medium bowl until blended.
    2
    Heat oil in large nonstick skillet over medium heat until hot.
    3
    Pour in egg mixture.
    4
    As eggs begin to set, scramble them.
    5
    Repeat (without stirring constantly) until eggs are thickened and no liquid egg remains. Season with salt/pepper.
    Roasted cashews
    2. Roasted cashews
    348cal, 9p, 17c, 27f (per meal)
  • ,
  • 6 2/3 tbsp (57g)
  • Raspberries
    3. Raspberries
    144cal, 3p, 13c, 2f (per meal)
  • ,
  • 8 cup (984g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Rinse raspberries and serve.
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