Meal Details
1. Chicken avocado salad
500cal, 43p, 8c, 28f (per meal)
1 1/2 lbs (680g)
4 tbsp chopped (40g)
2 2/3 tbsp (40mL)
2 2/3 tbsp (40mL)
20 sprouts (380g)
2 avocado(s) (402g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Bring a pot of water to boil. Add the chicken and boil for about 10 minutes or until fully cooked.
2
Meanwhile, thinly slice the brussel sprouts, discarding the bases, and separating out the leaf layers with your fingers.
3
When done, remove chicken, let cool then shred.
4
In a bowl, combine all of the ingredients. Serve.
