Meal Details
Gyro skillet
1. Gyro skillet
330cal, 29p, 6c, 20f (per meal)
  • 1 tbsp (15mL)
  • 1/2 cup (120mL)
  • 2 oz (57g)
  • 1 tsp, leaves (1g)
  • 1 tsp (1g)
  • 1 tsp (2g)
  • 1/2 lbs (227g)
  • 1 medium (2-1/2" dia) (110g)
  • 1 lbs (454g)
  • 1 large (164g)
  • 1
    Heat oil in a large skillet over medium heat. Add the pork strips and fry, stirring occasionally, for about 7 minutes until browned and fully cooked. Spoon out the meat onto a dish and set aside.
    2
    Add the onions, pepper, and mushroom to the skillet and saute for about 7-10 minutes until veggies are soft. Add the meat back in along with all of the spices, plus a pinch of salt/pepper, and stir, cooking until fragrant, about 1 minute.
    3
    Add in the heavy cream and feta. Once it's bubbling and the feta is melty, remove from the heat and serve.
    Brussels sprout, apple & walnut side salad
    2. Brussels sprout, apple & walnut side salad
    380cal, 6p, 18c, 29f (per meal)
  • 2 tbsp (30mL)
  • 3/4 cup, chopped (84g)
  • 1 1/2 tbsp (22g)
  • 1/4 cup (68mL)
  • 1 small (2-3/4" dia) (149g)
  • 4 1/2 cup (396g)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    Thinly slice brussel sprouts and place them in a bowl. Mix with apples and walnuts (optional: to bring out a more earthy flavor in the walnuts, you can toast them in a skillet over medium heat for 1-2 minutes).
    2
    In a small bowl make the vinaigrette by mixing together the olive oil, apple cider vinegar, maple syrup, and a pinch of salt/pepper.
    3
    Drizzle vinaigrette over the salad and serve.
    Brown rice
    3. Brown rice
    172cal, 4p, 35c, 1f (per meal)
  • ,
  • 1/4 tbsp (5g)
  • 2 cup(s) (474mL)
  • 1/4 tbsp, ground (2g)
  • 1 cup (190g)
  • 1
    (Note: Follow rice package instructions if they differ from below)
    2
    Rinse the starch off the rice in a strainer under cold water for 30 seconds.
    3
    Bring the water to a boil over high heat in a large pot that has a tight fitting lid.
    4
    Add the rice, stir it just once, and simmer, covered, for 30-45 minutes or until water is absorbed.
    5
    Remove from the heat and let it sit, covered for 10 more minutes. Fluff with a fork.
    404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again