Meal Details

1. Lentil pasta

673cal, 44p, 81c, 5f (per meal)

Scale to:

1 1/3 jar (24 oz) (896g)

1 1/3 lbs (605g)

Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.

Cook lentil pasta according to package.

Top with sauce and serve.

2. Greek cucumber &feta salad

182cal, 6p, 9c, 13f (per meal)

Scale to:

3/4 cup, crumbled (113g)

6 tbsp (90mL)

2 tbsp (30mL)

3 dash (1g)

3 dash (0g)

3 tbsp, chopped (5g)

3 cucumber (8-1/4") (903g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Cut cucumber to preferred size.

In a small bowl, whisk together the oil, vinegar, salt, and pepper.

Drizzle over cucumbers.

Sprinkle dill and feta on top.

Serve.