Meal Details
1. Store-bought protein shake
165 cals, 30p, 3c, 3f (per meal)
4 bottle (1360g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Enjoy.
2. Roasted cashews
260 cals, 7p, 13c, 20f (per meal)
5 tbsp, halves and whole (43g)
