Meal Details
1. Simple lamb chops
854cal, 67p, 0c, 65f (per meal)
Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
1
Rub oil on the lamb chops. Season with rosemary and some salt and pepper.
2
Preheat a grill or grill pan to medium-high heat.
3
Grill the lamb chops for 3-4 minutes per side for medium-rare, or until they reach your desired level of doneness.
4
Allow the chops to rest for a few minutes before serving.
2. Carrot fries
185cal, 2p, 16c, 10f (per meal)
2 2/3 tbsp (40mL)
2 2/3 tsp (3g)
1/4 tbsp (4g)
2 lbs (907g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Preheat oven to 425 F (220 C). Line baking sheet with foil.
2
Cut carrots lengthwise into long, thin strips.
3
In a large bowl, mix the carrots with all other ingredients. Toss to coat.
4
Spread evenly over the baking sheet and bake for 20 minutes, until tender and browned.
5
Serve.