Meal Details
1. Caesar chicken breasts
306cal, 36p, 2c, 17f (per meal)
1 1/3 lbs (605g)
1/3 cup (78g)
1/3 cup (27g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Preheat oven to 400°F (200°C).
2
Pour Caesar dressing into a baking dish large enough to fit the chicken in one layer.
3
Place the chicken in dressing and flip to coat.
4
Bake for 20-25 minutes until chicken is cooked through.
5
Remove the dish from the oven, set broiler to high, sprinkle the chicken with parmesan cheese, and broil until cheese is melted and golden, about 1-2 minutes. Serve.
2. Olive oil drizzled lima beans
215cal, 9p, 21c, 7f (per meal)
4 dash, ground (1g)
1 tsp (6g)
2 package (10 oz) (568g)
2 tbsp (30mL)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Cook lima beans according to package.
2
Once drained, add in olive oil, salt, and pepper; stir until butter is melted.
3
Serve.