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Meal Details
Plain yogurt
1. Plain yogurt
206cal, 17p, 23c, 5f (per meal)
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  • Plain lowfat yogurt
    1 1/3 cup (327g)
    • Pear
    2. Pear
    226cal, 1p, 43c, 0f (per meal)
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  • Pears
    2 medium (356g)
    • Pecans
    3. Pecans
    183cal, 2p, 1c, 18f (per meal)
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  • Pecans
    1 cup, halves (99g)
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