Meal Details
Clam chowder
1. Clam chowder
545 cals, 18p, 38c, 33f (per meal)
  • ,
  • 6 can (18.5 oz) (3114g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Broccoli
    2. Broccoli
    45 cals, 4p, 3c, 0f (per meal)
  • ,
  • 6 cup (546g)
  • Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Roasted peanuts
    3. Roasted peanuts
    460 cals, 18p, 9c, 37f (per meal)
  • ,
  • 1/2 cup (73g)
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