Meal Details
1. Pork & pepper pasta
1019cal, 64p, 110c, 32f (per meal)
18 oz (510g)
1/2 tbsp (5g)
3 cup (780g)
2 tbsp (30mL)
30 oz (851g)
3 medium (357g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Cook pasta according to package instructions. Drain and set aside.
2
While pasta cooks, heat oil in a skillet over medium-high heat. Add pork and bell pepper to the skillet and season with garlic powder and some salt and pepper. Break apart pork and cook until it's is browned and cooked through.
3
Stir in pasta sauce and bring to a simmer.
4
Top pasta with sauce and serve.
2. Simple mozzarella and tomato salad
484cal, 28p, 13c, 34f (per meal)
2 tbsp (30mL)
2 tbsp, chopped (5g)
4 oz (113g)
1 1/2 large whole (3" dia) (273g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Arrange the tomato and mozzarella slices in an alternating fashion.
2
Sprinkle the basil over the slices and drizzle with dressing.