Meal Details
1. General tso's tofu
370 cals, 18p, 29c, 20f (per meal)
3 tbsp (45mL)
6 tbsp (48g)
2 lbs (851g)
3 tbsp (45g)
3 tbsp (39g)
6 clove(s) (18g)
2 tbsp (30mL)
6 tbsp (36g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
In a small bowl, whisk together the ginger, garlic, soy sauce, sugar, and apple cider vinegar. Set aside.
2
In a large bowl, combine cubed tofu, cornstarch, and some salt and pepper. Toss to coat.
3
Heat oil in a large non-stick skillet over medium-high heat. Add tofu and cook until crispy, 5-8 minutes.
4
Reduce heat to low and pour in sauce. Stir and cook until sauce thickens, about 1 minute. Serve.
2. Olive oil drizzled broccoli
105 cals, 4p, 3c, 7f (per meal)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Prepare broccoli according to instructions on package.
2
Drizzle with olive oil and season with salt and pepper to taste.