Meal Details
1. Chicken sausage
510 cals, 56p, 8c, 28f (per meal)
16 link (1344g)
Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.
2. Garlic zucchini noodles
530 cals, 8p, 14c, 46f (per meal)
Recipe has been scaled from original by 13x. Adjust cook times and pan sizes accordingly.
1
Use a zoodler or a vegetable peeler with teeth to spiralize the zucchini.
2
Heat the oil in a pan on medium high. Add the garlic and cook for a minute or two.
3
Add the zucchini noodles and saute them, turning them continuously, until they are soft but not soggy, about 5 minutes.
4
Remove from heat and serve.