Meal Details
1. Chicken sausage
510 cals, 56p, 8c, 28f (per meal)
16 link (1344g)
Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.
2. Simple kale & avocado salad
535 cals, 11p, 22c, 36f (per meal)
4 2/3 bunch (794g)
4 2/3 small (271g)
4 2/3 avocado(s) (938g)
Recipe has been scaled from original by 4.67x. Adjust cook times and pan sizes accordingly.
1
Add all ingredients into a bowl.
2
Using your fingers, massage the avocado and lemon into the kale until the avocado becomes creamy and coats the kale.
3
Season with salt and pepper if desired. Serve.