Meal Details

1. Chicken sausage
508cal, 56p, 8c, 28f (per meal)
16 link (1344g)
Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.

2. Asparagus
470cal, 10p, 11c, 39f (per meal)
2/3 cup (169mL)
1 1/4 tbsp, ground (9g)
1 1/4 tbsp (23g)
2/3 cup (169mL)
3 3/4 lbs (1701g)
Recipe has been scaled from original by 7.5x. Adjust cook times and pan sizes accordingly.
1
Heat olive oil in a pan over medium-high heat.
2
Add asparagus and cook for 5 minutes, until tender.
3
Add in lemon juice and seasoning; stir.
4
Remove from heat and serve.