Meal Details
1. Chicken sausage
380 cals, 42p, 6c, 21f (per meal)
12 link (1008g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.
2. Asparagus
220 cals, 5p, 5c, 18f (per meal)
1 3/4 lbs (794g)
1/3 cup (79mL)
1 3/4 tsp (11g)
1 3/4 tsp, ground (4g)
1/3 cup (79mL)
Recipe has been scaled from original by 3.5x. Adjust cook times and pan sizes accordingly.
1
Heat olive oil in a pan over medium-high heat.
2
Add asparagus and cook for 5 minutes, until tender.
3
Add in lemon juice and seasoning; stir.
4
Remove from heat and serve.