Meal Details

1. Chicken sausage
381cal, 42p, 6c, 21f (per meal)
12 link (1008g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.

2. Greek salad
437cal, 5p, 18c, 36f (per meal)
3 small (210g)
3 cucumber (8-1/4") (903g)
1 tbsp (11g)
3 tbsp (45mL)
1/2 cup (135mL)
1 1/2 cup (210g)
6 small whole (2-2/5" dia) (546g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
In a small bowl, mix together the olive oil, red wine vinegar, Italian seasoning, and some salt/pepper. Set dressing aside.
2
Add all remaining ingredients to a large bowl, pour the dressing over salad, toss, and serve.