Meal Details
Chicken sausage
1. Chicken sausage
381cal, 42p, 6c, 21f (per meal)
  • ,
  • 12 link (1008g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Quickly heat on stove top, grill, or microwave and enjoy.
    Mixed vegetables
    2. Mixed vegetables
    121cal, 6p, 16c, 1f (per meal)
  • ,
  • 5 cup (675g)
  • Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Paleo bacon cauliflower mashed 'potatoes'
    3. Paleo bacon cauliflower mashed 'potatoes'
    546cal, 27p, 9c, 44f (per meal)
  • 6 tbsp (85g)
  • 3/4 cup(s) (178mL)
  • 1/4 tbsp, ground (2g)
  • 1/2 tbsp (9g)
  • 6 cup chopped (642g)
  • 3 clove (9g)
  • 9 slice(s) (255g)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Combine all ingredients in a microwave-safe bowl.
    2
    Put in microwave until it's soft enough to mash with a fork, approximately 5 minutes, but timing will vary depending on your microwave. Check throughout process.
    3
    Meanwhile, cook the bacon in a skillet, chop it up, and set aside the grease.
    4
    When cauliflower mixture is soft, pour bacon grease and bits over it, and mash and mix with a fork.
    5
    Serve.
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