Meal Details
1. Chicken sausage
255 cals, 28p, 4c, 14f (per meal)
8 link (672g)
Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.
2. Asparagus
85 cals, 2p, 2c, 7f (per meal)
2/3 lbs (303g)
2 tbsp (30mL)
1/4 tbsp (4g)
1/4 tbsp, ground (2g)
2 tbsp (30mL)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Heat olive oil in a pan over medium-high heat.
2
Add asparagus and cook for 5 minutes, until tender.
3
Add in lemon juice and seasoning; stir.
4
Remove from heat and serve.