Meal Details
Chicken sausage
1. Chicken sausage
127cal, 14p, 2c, 7f (per meal)
  • ,
  • 4 link (336g)
  • Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
    1
    Quickly heat on stove top, grill, or microwave and enjoy.
    Simple salad with tomatoes and carrots
    2. Simple salad with tomatoes and carrots
    147cal, 6p, 11c, 5f (per meal)
  • 3 hearts (1500g)
  • 1 1/2 medium (92g)
  • 3 medium whole (2-3/5" dia) (369g)
  • 1/4 cup (68mL)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    In a large bowl, add the lettuce, tomato, and carrots; mix.
    2
    Pour dressing over when serving.
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