Meal Details

1. Chicken sausage
127cal, 14p, 2c, 7f (per meal)
4 link (336g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.

2. Asparagus
63cal, 1p, 2c, 5f (per meal)
1 1/2 tbsp (23mL)
4 dash, ground (1g)
4 dash (3g)
1 1/2 tbsp (23mL)
1/2 lbs (227g)
1
Heat olive oil in a pan over medium-high heat.
2
Add asparagus and cook for 5 minutes, until tender.
3
Add in lemon juice and seasoning; stir.
4
Remove from heat and serve.