Meal Details
Chicken sausage
1. Chicken sausage
127cal, 14p, 2c, 7f (per meal)
  • ,
  • 4 link (336g)
  • Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
    1
    Quickly heat on stove top, grill, or microwave and enjoy.
    Asparagus
    2. Asparagus
    63cal, 1p, 2c, 5f (per meal)
  • 1 1/2 tbsp (23mL)
  • 4 dash, ground (1g)
  • 4 dash (3g)
  • 1 1/2 tbsp (23mL)
  • 1/2 lbs (227g)
  • 1
    Heat olive oil in a pan over medium-high heat.
    2
    Add asparagus and cook for 5 minutes, until tender.
    3
    Add in lemon juice and seasoning; stir.
    4
    Remove from heat and serve.
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