Meal Details
1. Simple plain turkey burger
563cal, 67p, 0c, 33f (per meal)
Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
1
In a bowl, season the ground turkey with some salt, pepper, and any other preferred seasonings. Shape the ground turkey into a burger shape.
2
Heat oil on a hot grill or stovetop pan. Add burger and cook for about 3-4 minutes per side or until no longer pink inside. Serve.
2. Caprese salad
426cal, 25p, 15c, 27f (per meal)
3/4 lbs (340g)
4 package (5.5 oz) (620g)
2 cup leaves, whole (48g)
1/2 cup (120mL)
4 cup cherry tomatoes (596g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, mix together the mixed greens, basil, and tomatoes.
2
When serving, top with mozzarella and balsamic vinaigrette.