Meal Details
Popcorn
1. Popcorn
270 cals, 3p, 22c, 17f (per meal)
  • ,
  • 26 2/3 cup popped (293g)
  • Recipe has been scaled from original by 13.33x. Adjust cook times and pan sizes accordingly.
    1
    Follow instructions on package.
    Applesauce
    2. Applesauce
    230 cals, 1p, 50c, 0f (per meal)
  • 4 to-go container (~4 oz) (488g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Pecans
    3. Pecans
    185 cals, 2p, 1c, 18f (per meal)
  • ,
  • 1 cup, halves (99g)
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