Edamame, dry roasted
Nutrition Facts & Macros
Serving (45g)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 65 | |
| % Daily Value* | ||
| Total Fat 7g | 10% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 9g | 32% | |
| Alcohol 0g | ||
| Protein 21g | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Macronutrient Profile
Source: USDA Nutrient Database.
Protein daily value based on ISSN Position Stand for an individual weighing ~150 lbs.