Is corn bread stuffing gluten free?
No, corn bread stuffing is not gluten-fee, especially if it's pre-packaged and seasoned. While corn itself is gluten-free, many corn bread recipes call for a mixture of cornmeal and regular wheat flour (breading), which contains gluten. Seasonings can also sometimes contain gluten. If you have a gluten sensitivity or celiac disease and are looking for gluten-free stuffing, look for brands that label their products as such or consider making your own using gluten-free cornbread and seasonings.