Sausage & apple breakfast skillet
480 cals, 17p, 13c, 39f (per meal)
1/2 tbsp (7g)
2 link, 4oz (226g)
1/2 cup (72g)
1 medium (3" dia) (182g)
1
Put sausage in a saucepan and cover with water. Place pan on medium-high heat and bring to a simmer for about 10-12 minutes. (Optionally, you can skip this step and just slice the sausage and cook it in butter)
2
Heat a skillet with butter and transfer the sausages to the pan along with the sliced apple and blackberries. Cook for a few minutes, stirring occasionally until the sausage is browned and the apples have softened. Serve.