Turkey egg white scramble
Turkey egg white scramble
205 cals, 31p, 4c, 7f (per meal)
  • Eggs
    1 extra large (56g)
  • Egg whites
    2 large (66g)
  • Lowfat cottage cheese
    4 tbsp (57g)
  • Turkey cold cuts, torn into bite-sized pieces
    2 oz (57g)
  • Black pepper
    2 dash, ground (1g)
  • 1
    Beat eggs, pepper, and cottage cheese together in a small bowl.
    2
    Spray a skillet with non-stick spray and place over medium heat.
    3
    Pour egg mixture into the skillet and immediately add the turkey.
    4
    Scramble the eggs and turkey, stirring frequently until eggs are opaque and set.
    5
    Serve.
    404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again