
Overnight chocolate and strawberry protein oats
400 cals, 42p, 34c, 7f (per meal)
1 scoop (1/3 cup ea) (31g)
1/3 cup (27g)
1 tbsp (5g)
1/3 cup (93g)
1/3 cup (80mL)
1 cup, sliced (166g)
1
In an airtight container, mix the oats, protein powder, and cocoa together.
2
Then add the milk, then the yogurt. Stir until well-combined.
3
Stir in the strawberries.
4
Chill in the refrigerator overnight or for at least 4 hours. Serve.