Overnight chocolate and strawberry protein oats
400 cals, 42p, 34c, 7f (per meal)
1/3 cup (27g)
1 tbsp (5g)
1/3 cup (93g)
1/3 cup (80mL)
1 cup, sliced (166g)
1 scoop (1/3 cup ea) (31g)
1
Note: must chill overnight
2
In an airtight container, mix the oats, protein powder, and cocoa together.
3
Then add the milk, then the yogurt. Stir until well-combined.
4
Stir in the strawberries.
5
Chill in the refrigerator overnight.
6
Serve in the morning.