Ham & cheese omelet
Ham & cheese omelet
645 cals, 50p, 7c, 46f (per meal)
  • 2 oz (57g)
  • 4 large (200g)
  • 4 tbsp (72g)
  • 1 tsp (5g)
  • 1/2 cup, shredded (57g)
  • 1
    Beat eggs with some salt and pepper in small bowl until blended.
    2
    Heat butter in 6 to 8-inch nonstick omelet pan or skillet over medium-high heat.
    3
    Pour in egg mixture.
    4
    Gently push cooked portions from edges toward the center so that uncooked eggs can reach the hot pan surface. Continue cooking, tilting pan and gently moving cooked portions as needed.
    5
    When top surface of eggs is thickened and no visible liquid egg remains, place ham and cheese on one side of the omelet.
    6
    Fold omelet in half and slide onto a plate; top with salsa. Serve.
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