
Egg tortilla breakfast taco
300 cals, 23p, 3c, 20f (per meal)
2 large (100g)
2 tbsp (36g)
1/4 avocado(s) (50g)
1 1/2 oz (43g)
1
Separate egg whites and yolks into separate bowls.
2
Whisk egg whites with salt/pepper to taste and heat/grease a non-stick skillet that's about the size of a medium tortilla.
3
Pour in egg whites and swirl to coat the bottom of the pan evenly. Let cook for one minute, then cover and cook about one minute more, until done.
4
When done, remove egg 'tortilla' to a plate and cover to keep warm.
5
In the skillet, add ground turkey and cook until browned.
6
Add in the salsa and cook for a couple minutes.
7
Whisk egg yolks and pour into pan. Stir to scramble with other ingredients (or cook separately).
8
Once cooked to your liking, remove from pan and put meat and egg on top of the egg 'tortilla'.
9
Top with sliced avocado.
10
Serve warm.