Low-carb turkey burgers
235 cals, 26p, 6c, 11f (per meal)
1 lbs (454g)
1/2 tbsp (8mL)
2 dash (1g)
1 tsp (2g)
1 tsp, ground (2g)
1 tsp (6g)
1 medium whole (2-3/5" dia) (123g)
4 piece whole (564g)
1 cup (30g)
1
In a large bowl, combine the turkey and all of the seasonings. Mix well.
2
Shape the turkey mixture into a patty-shape.
3
Heat oil in a skillet over medium-high heat. Add the turkey burger and cook, flipping once, until browned and cooked to your desired doneness, about 4-6 minutes per side.
4
If desired, toast the mushroom cap in the skillet for a couple of minutes, bottom-side down. Once toasted, place the mushroom cap flat side up on a plate and top with tomato and greens. Place the turkey burger on top and serve.