Pan roasted zucchini
165 cals, 3p, 6c, 13f (per meal)
1 medium (196g)
1/2 tbsp, ground (3g)
4 dash, ground (1g)
4 dash (2g)
4 dash (3g)
1 tbsp (15mL)
1
Cut the zucchini lengthwise into four or five fillets.
2
In a small bowl whisk together the olive oil and seasonings.
3
Brush the oil mixture over all sides of the zucchini slices.
4
Place zucchini in heated pan for 2-3 minutes on one side. Then flip and cook for another minute on the other side.
5
Serve.