Cheesy broccoli egg bake
274cal, 23p, 4c, 18f (per meal)
1/2 cup, shredded (57g)
1/2 cup (113g)
6 large (300g)
2 dash (1g)
1 1/2 cup chopped (137g)
1 tsp (5mL)
1
Preheat oven to 350°F (175°C). Lightly grease a baking dish with cooking spray.
2
Toss broccoli with oil, season with salt and pepper, and spread in an even layer in the baking dish. Roast until beginning to brown, about 10 minutes.
3
Meanwhile, in a blender, combine eggs, cottage cheese, garlic powder, and a pinch of salt and pepper. Blend until smooth, then stir in the cheese.
4
When the broccoli is done, remove from the oven. Pour the egg mixture over the broccoli.
5
Bake until cooked through and the center is firm, 20-30 minutes. Time may vary based on size of baking dish.
6
Allow to cool for 5-10 minutes before slicing into the number of squares listed in the serving details.