Turkey skillet with zucchini & beans
Turkey skillet with zucchini & beans
420 cals, 37p, 28c, 15f (per meal)
  • 1 medium (2-1/2" dia) (110g)
  • 2 tsp (7g)
  • 1 can(s) (439g)
  • 1 can(s) (420g)
  • 2 clove(s) (6g)
  • 1 large (164g)
  • 1 large (323g)
  • 1 tbsp (15mL)
  • 19 oz (544g)
  • 1
    Heat the oil in a skillet over medium-high heat.
    2
    Add the onion and bell pepper. Saute for 5-8 minutes, until softened.
    3
    Stir in the garlic and cook for 1 more minute, until fragrant.
    4
    Add the ground turkey, Italian seasoning, and a pinch of salt and pepper. Break up the meat with a spoon and cook for 8-10 minutes, until browned.
    5
    Add the diced tomatoes and zucchini. Simmer uncovered for 5-7 minutes, until the zucchini is fork-tender.
    6
    Stir in the white beans and cook for another 1-2 minutes, until heated through.
    7
    Taste and adjust seasoning with more salt and pepper if needed. Serve.
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