Shredded bbq & ranch chicken sandwich
Shredded bbq & ranch chicken sandwich
455 cals, 39p, 39c, 16f (per meal)
  • ,
  • 2 tbsp (34g)
  • 2 tsp (10mL)
  • 1 leaf inner (6g)
  • 1 bun (51g)
  • 1 tsp (5mL)
  • 6 oz (170g)
  • 1
    Place raw chicken breasts into pot and cover with an inch of water. Bring to a boil and cook for 10-15 minutes until chicken is fully cooked.
    Transfer chicken to bowl and allow to cool. Once cool, use two forks to shred chicken.
    Combine chicken and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.
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