
Steak & egg freezer burrito
505 cals, 37p, 34c, 24f (per meal)
1 tbsp (15mL)
6 tortilla (approx 10" dia) (432g)
3/4 cup, shredded (85g)
1 1/2 cup (365g)
6 large (300g)
15 oz (425g)
1
Season the steak with salt and pepper. Heat half of the oil in a skillet over high heat. Cook the steak for 2-3 minutes per side for medium, or until it reaches your desired doneness. Transfer to a plate and let rest for 5 minutes, then dice.
2
In a bowl, whisk the eggs and egg whites with a pinch of salt and pepper. Heat the remaining oil in a nonstick pan over medium heat. Pour in the eggs and cook, stirring occasionally, until scrambled but still soft. Remove from heat.
3
Lay out the tortilla(s) and top with scrambled eggs, shredded cheese, and diced steak (optional: add some salsa or hot sauce). Wrap each burrito tightly.
4
Meal Prep Tip: Wrap any extra burritos in foil and freeze for up to 2 months. To reheat, unwrap and microwave in a paper towel for 2-3 minutes on high, flipping halfway through. Alternatively, bake in foil at 375°F (190°C) for 30-35 minutes. For a crispier exterior, pan-fry the reheated burrito for 1-2 minutes per side.