Sweet potato fries
175 cals, 3p, 26c, 5f (per meal)
1 lbs (454g)
1 tbsp (15mL)
4 dash (2g)
4 dash (1g)
4 dash (3g)
2 dash, ground (1g)
1
Heat the oven to 400.
2
Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
3
Mix the spices, salt, and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out evenly on a baking sheet.
4
Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes.
5
Serve.