Turkey wrap
485 cals, 20p, 28c, 31f (per meal)
4 oz (113g)
1 tbsp (15g)
3 tortilla (approx 7-8" dia) (147g)
1/3 cup, shredded (36g)
1 large whole (3" dia) (182g)
1/2 avocado(s) (101g)
3 slice(s) (30g)
6 slice (90g)
3/4 cup shredded (35g)
1
Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with an even proportion of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
2
Arrange shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place turkey slices over the lettuce, and sprinkle with shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon (optional).