
Seitan in peanut sauce
625 cals, 38p, 34c, 36f (per meal)
2 tsp (4g)
3 clove(s) (9g)
1 can (451mL)
1 lbs (454g)
3 tbsp (48g)
3 tbsp (39g)
1 tbsp (15mL)
1 medium (2-1/2" dia) (110g)
4 medium (4-1/8" long) (60g)
1 tsp (5g)
1 tsp (5mL)
4 dash (3g)
4 dash (3g)
1 bunch (340g)
1
Combine the ginger, garlic, and curry paste in small bowl. Slowly pour in 1/4 cup coconut milk; stirring until the mixture is smooth. Gently stir in the seitan, coating the seitan with the marinade. Refrigerate for 30 minutes to 1 hour. The longer you let it soak, the more flavorful the seitan will taste!
2
Stir together the remaining coconut milk, peanut butter, sugar, vegetable oil, soy sauce, chili garlic sauce, and oyster sauce in a medium bowl. Don't worry if it's not completely blended: when you cook it, the various substances will meld wonderfully. Set sauce aside.
3
Lightly coat a large skillet with cooking spray; add the chopped onion; cook over high heat for 3 to 4 minutes, or until the onion is tender. Stir in the seitan, and cook until the seitan is heated through, about 7 minutes. Pour in the sauce, and stir to combine. Mix in the spinach and green onions; cook 3 minutes, or until the sauce has thickened and the spinach is cooked.