Tilapia with almond gremolata
Tilapia with almond gremolata
465 cals, 36p, 3c, 33f (per meal)
  • ,
  • 4 tbsp chopped (15g)
  • 4 dash (1g)
  • 4 dash (1g)
  • 4 dash (2g)
  • 2 clove(s) (6g)
  • 4 tbsp (60mL)
  • 1 tbsp (15mL)
  • 2 tbsp, slivered (14g)
  • 3/4 lbs (340g)
  • 1
    Preheat oven to 425°F (220°C).
    2
    In a small bowl start the gremolata by mixing together about 3/4ths of the olive oil (reserving the rest for later), parsley, lemon juice, minced garlic, and pinch of salt and pepper. Set aside.
    3
    Pat tilapia dry and coat with the remaining olive oil. Season the tilapia with garlic powder, onion powder, and paprika. Roast on a baking sheet until fish is cooked through, about 12-15 minutes.
    4
    Meanwhile, in a dry skillet over medium heat, toast the almonds until golden, about 3 minutes. When done, transfer to a cutting board and chop. Add to the gremolata and stir.
    5
    Plate fish and spoon the gremolata over the top. Serve.
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