
Chipotle honey pork chops
310 cals, 31p, 6c, 18f (per meal)
2 tsp (9g)
1 tbsp (15mL)
2 tsp (10mL)
4 dash (1g)
2 tsp (14g)
10 oz (283g)
1
Pat pork dry and season with some salt and pepper.
2
Heat oil in a skillet over medium-high heat. Add pork and cook until browned and cooked through, 4-5 minutes per side. Transfer to a plate and set aside.
3
Add honey, chipotle seasoning, and water to the same skillet. Cook, scraping up any browned bits, until slightly thickened, 1-2 minutes. Turn off heat and stir in ghee.
4
Slice pork and top with chipotle honey sauce. Serve.